Wednesday, July 10, 2013

Training is going great

Hello,
Training is going very well, I'm on my way to peaking by Thanksgiving and plan on taking photos then.  Been training three times a week doing pulling muscles on Tuesday, legs on Thursday, and pushing muscles on Saturday.  Got last years back issues of Building the Body quarterly posted and here are the links:
2012 Issues
Amazon Kindle:
 
Barnes and Noble Nook:
 
The Summer 2013 issue of Building the Body will be out in a few weeks, here is the back cover photo taken one week before 1979 Olympia by Christine.
Train smart,
 
FZ

For digital versions of other years, please visit: http://www.frankzane.com/btb/

1 comment:

  1. An inspiring man. Makes you want to rush round to the nearest gym and get started!

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